查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 .R%RFE7\:X'B.Z
[b]辅　　料：[/b] 姜,蒜
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y-TC 1、莴笋两根，排骨半斤左右。
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2、排骨解冻，莴笋切滚刀块。7me.@%gvL
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3、排骨入沸水焯过。u9L!A6VZ
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4、捞出沥干备用。U l0qReP(U`
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5、蒜片入熟油爆。X6b}M/@$tT
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6、排骨煎一下。
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7、煎到两面微焦即可。
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b'g&O3h4p#c 8、莴笋炒一下。
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9、放酱油调色，盐和味精少许。y&f\pR@&b
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10、喂点水，熬一会。
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S7T#mG:@Q,P"r 11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]