查看完整版本: 莲子猪肚薏米汤！

莲子猪肚薏米汤！

[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_da0f746619d0d3e7d7cbLWTRFQx9PCKO.jpg[/img]
Z Knc]0j&S(m 煮的过程十分简单，但是准备功夫有点技术含量。
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因为，洗猪肚实在是一件痛苦而繁杂的事情。我想，这很可能是我第一次也是此生唯一一次做猪肚了，so一定要拍下！4{%s7kA8OW S


W8h{\FVw%d 首先，用水把猪肚冲冲F{`yO7eq

(v6Vb8Sr 再用面粉和盐揉搓（偶没面粉，用地瓜粉代替），大约搓半个小时。LZi
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g;^ GPR6R` 为保险起见，偶又用醋搓了十分钟；又用油搓了十分钟。s"C#b*@I
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嗯，大概干净了，放进滚水焯一遍，就是一个健康卫生干净漂亮的猪肚啦A `H:x#E
[size=4]面粉和盐搓[/size]:ZnQ(F0@Ry,^5t
[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_60c16c9a85b43fde7c30CsyqRGPgpkR9.jpg[/img]
3T&`F]7DD'D [size=4]用醋搓[/size]
;rR7c$KguI [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_9cb0fb6b43ab0fe3de73sPoVH66ZhFNT.jpg[/img]:q;}8f5z Kv
[size=4]放进滚水焯一遍[/size]
(K.P`U(Sn [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_eaf873117d8e5025b059uOfnCekdpcNe.jpg[/img]3Ap2nR*h u5xx\
[size=4]把薏米和莲子洗净泡一会
6V7V J0R _ 把虾干泡开，放入汤中增加鲜味[/size]~y-U
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[img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_1ea784946c58626fb111DTUThc6DJudr.jpg[/img]
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o4N$XY2f [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_c4c8696ce4e403804373Ymj8S83ZBJYV.jpg[/img] A;x}+vh2li\
[size=4]猪肚切丝e8~ K-SR7[j\
切三片姜去腥[/size]
h.DJet5S0A0u [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_181084f2b0866e3c4b54ivfrFgFJhGxg.jpg[/img]
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FHrjm6M [size=4]把以上所有东西倒入煲锅中小火煲它一个下午（约莫4个小时）开锅前一个小时再放点红枣和黄芪（补气）就万事OK啦！[/size][img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_97b2fc115eded3b0c28e6rJwMPkFVtyI.jpg[/img]
i"vcFkH^:d [img]http://www.78fz.com/bbs/78fzattachments/month_0711/20071124_502e954956031a066aceH5Iet8pXEzqi.jpg[/img]