hxwmy999 2013-8-11 12:03
茄丁炸酱面[6P]
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[size=5][b]茄丁炸酱面的做法[/size][/b]]pz0{[
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[i][size=4]1.[/size][/i][size=4]茄子洗净后切成小丁;五花肉洗净切小丁;干黄酱倒入适量的清水稀释[/size]
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[i][size=4]2.[/size][/i][size=4]锅中放入适量色拉油,放入茄丁将茄子炸软捞出备用;茄子捞出后放入五花肉爆炒至肉变色;放入葱花翻炒片刻[/size]
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[i][size=4]3.[/size][/i][size=4]放入稀释好的黄酱;翻炒片刻,放入适量的白糖,转小火,不停的用铲子翻炒[/size]
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[i][size=4]4.[/size][/i][size=4]待开锅了,放入茄丁,继续用铲子小火翻炒均匀,直到黄酱与肉和茄丁充分融合了,水分挥发完了即可关火;将面条煮熟,在面条上放点面码,放上炸酱就可以了[/size]]:t/r5` b"X:g:_
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[size=5][b]烹饪技巧[/size][/b]
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[size=4]1、茄子不用去皮,茄子的营养全在皮上。茄子皮中含有大量的营养成分和有益健康的化合物;[/size]j`s)tX#M
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[size=4]2、放入白糖可以中和黄酱的咸味。量不宜多;[/size]
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