查看完整版本: 菠菜拌香干[8P]

菠菜拌香干[8P]

材料：新鲜菠菜、香干、胡萝卜、草梅{装饰用}.|]#`Y6\*U
"z'? z f6MY$fQ
调料：盐、鸡精、香油、白糖、少许炒熟的黑芝麻
$aQ3h*tG V3?
K2Re
P2bHiIr1| y [img]http://image3.club.sohu.com/pic/2b/26/55096e9b05a4403a52be332536fa262b.jpg[/img]uv-o3?6{0C\(a4~m

8}fe CHi6n v [img]http://image3.club.sohu.com/pic/4f/8e/0fe22e6bf96b398b3116903665758e4f.jpg[/img]
^1vo3t l-ad.P1o
0TaP!U3SB [img]http://image3.club.sohu.com/pic/32/1c/cddcd57fc7cb01e110e816eb150c1c32.jpg[/img]'c"NN%kA@ OU)W

"p3Q#]:m's3y,R&L 第一步：菠菜洗净焯水，过凉开水，切碎。香干过凉开水洗净切粒备用。胡萝卜洗净切粒炒熟。2S9T1O![A-RY

5[7y }3sl [img]http://image3.club.sohu.com/pic/5e/c4/8884a521156e2be00a14d829109ec45e.jpg[/img]"~\tS!w

h)VqclU2R [img]http://image3.club.sohu.com/pic/34/37/d235af073875e1341fb17cc53ded3734.jpg[/img] zTMd'c a

/`zoD8xzv 第二步：将切碎的菠菜、香干粒、胡萝卜粒放在盆中，放入适量盐、鸡精、香油、白糖、黑芝麻一起搅拌均匀。,J4O)kHJ}5PX

0G"_*V~;v8M Z [img]http://image3.club.sohu.com/pic/95/19/5a51e5c7ffdfa3825a5d41fd71601995.jpg[/img]
n#zz q._l~ &DJ.Ho!F}%}#D5A
[img]http://image3.club.sohu.com/pic/8a/67/6d99185581d37d228ab834131bee678a.jpg[/img]
-c;\yC ?k-K
)rxEHL;X 第三步：装盘。|+s$G I j5EK5{Xq3z
`(pBTai#JIO
[img]http://image3.club.sohu.com/pic/f4/09/ffa6754c923cca69648f22a0715609f4.jpg[/img]
.GE8F;ul6y O+ro3|O.bq G!b
真是不错~~

看着有点麻烦，要是有机会我可以试试，很好，很强大