zzp54321 2007-2-20 20:41
咕老肉
先来一张成品图
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把里脊肉切成小块（偶不爱吃肥肉），用葱，黄酒，盐，黑胡椒粉腌半个小时%@N~+c vltf,M
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红椒青椒切片，洋葱切好待用
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半个小时后在肉里加一个蛋的蛋清，再加入干淀粉
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起油锅，用小火炸，炸到表面变色捞起 V eyo4}t
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全部炸好后，把火开大，把油温升高，再把肉炸一遍，炸到外面金黄色，脆脆的为止|3L9Mf(l#].h3r6H k
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另起油锅，把洋葱爆香，再放入红椒青椒翻炒
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然后加入适量水，番茄酱，盐，少量酱油，醋，糖，盖上盖子煮一会儿
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等青椒红椒七分熟的时候加入水淀粉，然后再把刚才炸好的肉倒入锅内翻滚一下就起锅 D`%U2jV(~U
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起锅装盘
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外脆里嫩，甜酸微辣q$u
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