sanman 2007-2-19 10:02
年年有余-松子糖醋黄鱼
[font=楷体_GB2312][size=3][color=maroon][b]材料 :[/b]1。黄鱼一条(打理干净,去骨后摊成一片,肉面纵横划几刀,用少许盐/葱/姜/酒腌15分钟。抹干水分后沾满太白粉)。2。洋葱/青椒/红椒/蘑菇全部切细丁,蒜蓉/姜末/松子。3。蒜苗切细丝。[/color] `%~1fJ\6u
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[color=purple][b]调味料 :[/b]1。糖两大匙,番茄酱四大匙,醋一大匙,清水四大匙,生抽半大匙,盐少许,2。麻油,太白粉水。[/color]
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[color=blue][b]做法 :[/b]将鱼放进油锅炸熟,捞起摆盘。两大匙油烧热,放进材料(2)拌炒。加入调味料(1)烧开煮均,用太白粉水勾芡,滴进麻油,撒上蒜苗即可。[/color][/size][/font]
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