风萧 2006-12-26 17:15
炖木瓜糖水
炖木瓜糖水(组图)
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成品:木瓜糖水(还可拫据个人需要加入银耳,构枸等)B,aQq9t,M,`Xq M
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步骤一:木瓜洗净,剖开
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步骤二:去籽I7K5Cy&F8n
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步骤三:去皮
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步骤四:切成小块,放在碗里(其实炖盅更地道,可惜我没有)&fBD$F6y,W S
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步骤五:加熬好的冰糖水w"@} HGM5\[%D
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步骤六:放入锅里,盖个盘子,锅内加水(大碗底下垫根筷子),开火隔水炖,大火10分钟,小火煨1个小时HE8KQ0X
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步骤七:出锅6c$NpVWI
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说明:隔水炖的时候,大碗下面垫根筷子,让碗底下的水汽能循环,就不会一蹦一蹦的了。