风萧 2006-12-7 12:07
虾群四季豆
[font=宋体]虾群四季豆[/font]
?B%Q5{ S$e
@ i I3r&W
N%_;{
MD0e
Vt%_'oB"{|5U v O
[font=宋体]先把成品给大家展示一下[/font]$Q&y+O7H p4~0c
XN n2x BO"O!b
1tCN;RD0g9L
Ny
6m`+F
rdf$W3s.U4d
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd01.jpg[/img])m x!~d"I
5@ A
m3X&\8pi,t
Q}'~E0N)X5P o
[font=宋体]现在开始制作咯[/font]~~~
,t:nQGr hu
n!zk)[-Q
b1v
R
[font=宋体]首先把四季豆焯水烫熟[/font]~~[font=宋体]一定要烫熟[/font],[font=宋体]生的四季豆食用多的话会中毒的哦[/font]$P7[^3mr|T*d Z
$Jc/_!N#X4X
-v2E)D`'^cFx
e'f1@1`-nh f
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd02.jpg[/img]
y(~ yi II!@@ X,xNG
!W;d9x\
N~9n9H!e
7C,R/| b.c#js6q
[font=宋体]然后将干虾洗净用开水泡上[/font]`Z+o4w#S[H l6U ` y
H%s8nXa
*rZi.sa
] da-M
"C&a'_9_ ln pr
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd03.jpg[/img]/u)|F f*R
~^hr!F M.nV
r"tW-V#K
&Y*GI] X k#BD\'f
[font=宋体]约[/font]50g[font=宋体]的火腿切成小细丁[/font]~~~[font=宋体]目的只是为了菜中能增加腊味[/font]~~[font=宋体]提高口感[/font]~[font=宋体]所以不要太多了哦[/font]~[font=宋体]要不就喧宾夺主了哦[/font]`~'y)O&Pp/q
3|\hq.h!_/M
7dv]
Q\\,Jx(X-F
6p-Rxk6W f%h-ja+H(X
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd04.jpg[/img]9y7N+cNDhz1O:d:_ r
,f/K!}F5}:G0C5]X!q
(c(T!N#DE ncN
[font=宋体]两只干虾切成细丁备用[/font],[font=宋体]一会要炒进菜里面[/font],[font=宋体]为了菜的美观加重菜的虾味道[/font]~~[font=宋体]让菜和外围摆设的虾子口感融合[/font]~~
K"j-Qz/l Ql
H ~3X g8[\`
+f
f4T U)_9X
WP
ytS.vI?{wo;w
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd05.jpg[/img]
*H srG3i;_ {$J6q,b
i W;Im#P P J
TF$iy1\
[font=宋体]开始红烧干虾[/font]~~[font=宋体]干虾最好是用煮[/font],[font=宋体]炖的方法处理[/font]~~[font=宋体]这样就能尽量恢复它原有的味道[/font]~~[font=宋体]而且能让肉质丰满[/font],[font=宋体]细嫩[/font].6rB1y9zYw
`^j }l-A
Lq8OjrN4Y LWC%[.^'Q
h.d%@|#X!D5c
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd06.jpg[/img]
V3]t C ~.^;nh
*F'Y9W;_Z1s
P` u.M%O
HZ1Po0P8aT
[font=宋体]将四季豆切丁[/font]~~~[font=宋体]先下火腿和虾子炒出香味后倒入四季豆翻炒[/font]
|UL%uJ&{7F
D \.CgD
i N+c
OH k-_y7Av
W*d7Y:Y
^
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd07.jpg[/img]
qw ^
r$_;cBzU0v
k\
p4\)q
n7?*n*F S(]+o9V%@
7W
Qf)D.P,D
[font=宋体]炒熟调味后将四季豆装盘[/font]~~
v*G(RzKB(a+G
2oC-a2M5P|
~5L2nX5y
[font=宋体]把红烧的虾子取出[/font]`~[font=宋体]用油将虾子烹至红色即可[/font]~~m3D6RXz7h
,XR5` a TCfR_H
_ h/MUc!A`.D
*DE2zgM_
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd08.jpg[/img]
:P)u&O-Xr _
6k|8kwE&kVZ
kW8cW@:h vr6A
[font=宋体]摆盘[/font]~[font=宋体]并撒上一点点辣[/font] [font=宋体]椒粉[/font]~~([font=宋体]不要笑哦[/font],[font=宋体]贵州人基本吃什么都要放点辣椒的[/font] X}
bH |
f;y'V$V%~
Kjs,w9X'b,q,@
F-h5E[ t _z H
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd09.jpg[/img] r%_e)S{V
'QM)X)nL$l
Kx5]m%D x
[font=宋体]是不是很漂亮呀[/font]~~[font=宋体]再来几张特写[/font]
z,R/G c.{
f#N Z
7lo
| _+[;}!R
$P} tg E3U;[
VspB;dC)pd S@#C(|
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd10.jpg[/img]
bI'ZE&oM+Q
_b!w8~
V Rl
4\#~wq M
[img]http://i144.photobucket.com/albums/r174/ljaaa/meishi/qxsjd11.jpg[/img]0d!oHy8aRsJu"X-b
:}9]G(`!j
Zr{ vEY1yv1}
[font=宋体]好了[/font]~~[font=宋体]介绍完了[/font]~~
'i m T)`s j'qz
;Pu P&z(MB
[[i] 本帖最后由 风萧 于 2006-12-7 12:33 PM 编辑 [/i]]
在线客服(1)