查看完整版本: (转贴)家常的一鸡四吃---下

(转贴)家常的一鸡四吃---下

[color=Red][align=center][size=5]一鸡四吃---下[/size][/align][/color]
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3、Casserole Sauce鸡腿/D)O&`Y6Cbq3xj

-xWmOKc 一直不爱吃鸡腿，就随便用调料煮了吃。,y0V&iLM*vuV

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先把鸡腿热油炸至表皮金黄捞出，Casserole sauce倒入锅里煮沸，放进鸡腿，煮20分钟即可。'_$~M*V#`$RA

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把辣椒切碎，用牛油蒜蓉炒熟做料。+T&G7r#xP U/N$B%e
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4、鸡丝翡翠面~LYvOo,e2H/K

g"n~(m4O3^ 鸡脯煮10分钟，捞出晾凉，用木锤轻轻锤松，再撕成鸡丝。0v(H!Z,jQC

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菠菜榨汁，加一点点盐，活成硬面，醒半小时后，擀成面条。没有轧面机，只好呼哧呼哧DIY了。
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面条煮熟盛出，颜色很好看的说。
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放上鸡丝和炒好的辣椒丝，浇一勺老干妈辣酱，拌着吃就可以了,营养又美味。
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