anthem 2010-4-21 23:07
又麻又辣又香的水煮鱼,手把手教你做
[img]http://www.foodgg.com/upimg/allimg/100405/135512K48-0.jpg[/img]
?k5{ xn N }7vv
4`0w_pXDw(L
水煮鱼是我最喜欢吃的一道菜,出去吃的话,老实说,外面那些水煮鱼的油99.9%都是口水油(就是别人吃过了,餐馆又把那些油过滤循环使用。}所以还是在家里自己动手做比较好,又干净又卫生,做得开心,吃得放心。#IC;k2gL*J#Ui5B*Qx L"g
,gS+N)AM
首先准备草鱼一条
Y E!F9F2F
Y
[img]http://www.foodgg.com/upimg/allimg/100405/1355126343-1.jpg[/img]K4W*kJ8{J
/Ctt5s_(X0cHr1I*u
鲜辣椒,干辣椒,花椒,蒜头,姜,葱d&yr
wWh&mz2C
[img]http://www.foodgg.com/upimg/allimg/100405/1355121591-2.jpg[/img]~[%\3oOo UYUi o
t*bZ#q7Y;S+[
少不了这个,郫县豆瓣酱
8ft0n\D/t
[img]http://www.foodgg.com/upimg/allimg/100405/135512E40-3.jpg[/img]
:M&w(Msn _O
G$D&[(kf+d J
绿豆芽,其实什么菜都可以吧,随你口味w?FrC8il)Y6E
[img]http://www.foodgg.com/upimg/allimg/100405/1355123C6-4.jpg[/img]
6t-d@gGI:T4h[.[U
lU7h
sK
开始片鱼,片鱼也很讲究的,菜刀按由头向尾的方向斜向入刀,千万别弄反了,要不鱼肉中的小刺就被切断了,鱼片就没法吃了,片鱼片的时候可以按一连一断的方式下刀,这样片出的鱼片会呈蝴蝶状。
6m}n,S
x5E q
[img]http://www.foodgg.com/upimg/allimg/100405/1355122005-5.jpg[/img]!k$\ T+_/prU2c'b
!d'n&e3@T{g
鱼肉归鱼肉
J8U4R M,p/Wm.i1b_
[img]http://www.foodgg.com/upimg/allimg/100405/135512O59-6.jpg[/img]Op~-N;N0j3M
-r!z5K7gd"o7r$Wj
鱼骨头归鱼骨头
a0nz.lt e?+j
[img]http://www.foodgg.com/upimg/allimg/100405/1355121M8-7.jpg[/img]
?6C8ss$N#u
3i)E/Xi'd
加料酒,胡椒粉,盐,姜粒,蒜粒,淀粉开始腌制鱼片,至少也要腌半个小时
5aXP6G {Kz4K
[img]http://www.foodgg.com/upimg/allimg/100405/1355125136-8.jpg[/img]
Ht [f
z+RN(`
jNW%B6bG"{.L's
把绿豆芽过水,其实不过也可以,但为了干净点,我还是稍微过了一下水。
QU4T)Il
[img]http://www.foodgg.com/upimg/allimg/100405/13551233R-9.jpg[/img]2i9iHFG7K{"Jy,\
用容器盛好
]P"q:G5|;AHP
[img]http://www.foodgg.com/upimg/allimg/100405/1355125035-10.jpg[/img]
M!p#e^J
倒油,放入干辣椒,花椒炒一下,不要炒太久,要不会糊了-eZ'@+^
Av$C \
[img]http://www.foodgg.com/upimg/allimg/100405/13551262J-11.jpg[/img]X+J?%dlQz
`
盛上一半的干辣椒跟花椒待用
,aGUd*LW;\3F[/I
[img]http://www.foodgg.com/upimg/allimg/100405/135512FU-12.jpg[/img]
(e_
E
d3PIC2}
然后倒入姜,蒜头,鲜辣椒,葱段,还有两勺子的郫县豆瓣酱翻炒几下
B u_*bhK
Y
[img]http://www.foodgg.com/upimg/allimg/100405/1355125144-13.jpg[/img]
*mS9c U4g)y?}lk`w
倒入水煮开,放点盐BLgh~j
[img]http://www.foodgg.com/upimg/allimg/100405/13551261S-14.jpg[/img]
}nG"Y,`GU2D4X'O
V {-q`:uX
放入鱼骨头,煮10分钟
_b"XR+a5K2tO
[img]http://www.foodgg.com/upimg/allimg/100405/1355126094-15.jpg[/img]
Q.u\?;h
Zd(B5`9E/l]
盛入刚才放豆芽的容器里+c)IS;nK$]%f6yE
[img]http://www.foodgg.com/upimg/allimg/100405/1355125G4-16.jpg[/img]IS%X8E$X
A&D4g4}R;HD$a g
然后放入鱼片,煮开,再煮两分钟,不要煮久了,要不鱼肉会由嫩变硬。
+v7z,G0h_"? ]q0O3f
W&D*S^%a5DC
[img]http://www.foodgg.com/upimg/allimg/100405/1355122114-17.jpg[/img]