风萧 2006-11-21 12:09
蒜苔炒鳝段
蒜苔炒鳝段a ttH&S R&iT
WUj;D+`'d._
.K-V:C d-Z.H
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_09204031816390627014100.jpg[/img]
)j2P+H+|%KE+|sr$J
1zHnB0P N$g.t+u
pP#M*n.J Wc
Fh+b,U ] {5m%j[
z(~9h)S:J.ST
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_092040318163942130758101.jpg[/img]
%p#l/o/a,of N
m6A9j"X+xO6m G
6k0b ja m!v!l(v y%^
V e/B |7}2| Q6b%L)s
材料：黄鳝（500克），蒜苔（200克）
)zz4WxpLD+K Ik
T p _D U b3u2Y
配料：姜丝，豆瓣酱，黄酒，酱油，花椒粒，鸡精;cf$n~#B I&y9z3MR
"J-Rx aI)u!TX
*B-R \no.Y Fo3Q
-Q^PQt
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_09204031816397348795102.jpg[/img]
%B y,T H:|6@\
FD1P p{4s!oD
:X O TC1j-GWT4J
7oKU\ F
做法：炒锅放油烧热，放花椒粒炸香，倒入鳝段翻炒至表面变白… 1M&S m:D'j R/sA
r(kiey%M y)oo
&g"Z3xHdB
p#@
Y)z%y9D4p1`
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_102040318163906224914103.jpg[/img]
f_wGUG
6F-R;^ @E~l(C
3j
D+M os:e
v2m?$Dw:T3p4?
加入豆瓣酱，黄酒，姜丝，酱油，炒匀……
(X/]2C*L
NM'o'W
m _
GI5^'|
]8IkH#}!?}usAJ
,o$n?r7z {]!J*W
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_102040318163937511993104.jpg[/img]
{5GKJs6Ky-gK
A G3r@l DM$_.i
6g^%Zo1ZEF&eW
dAZ%}8D)wp
倒入蒜苔翻炒2分钟左右，加鸡精调味，装盘… N%k7CKA'`v
$jl_Oa.G1y/C2Y
S+N&N8FB
$LY3YQq+x%zh a ~
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_10204031816396877538105.jpg[/img]
ua{@%['n2_
hV%I(n
s L7[$u2N2I!At:VCL
7l q]GN
a
gU"x0KBQ h-lB"r'U
好了，准备上桌
+Qc;Z\
g;`g
%T0Tq"V5B#i
Q5{
Q@ c(i
sR
5r+x[f~WD,z
~2r8~(t"c&@
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!lt ]Xt2g2pV5fO
6ZwWn1N&v!I
您的支持就是我的动力。
/O5D? wP|
S1rK rb
rWa
回贴也是一种美德!
在线客服(1)