查看完整版本: 苦瓜腐乳焖五花肉

苦瓜腐乳焖五花肉

要多吃苦啊！:teeth OD*p`^4L
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730104440480.jpg[/img]] Q'g
yT3F

k]y[)u](Y 五花肉焖得软霖霖，苦瓜入味
6U\DG.\ oR0DLi [img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730104724261.jpg[/img]
V"Xu]7S9lSXx
I [l3g A1T` 苦瓜洗净去囊切块，怕苦可放点盐腌会再冲干净
^q@H6ajo1] [img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105032558.jpg[/img] `o+XNQ.E|

*Q&?R?C.uDE 拍几粒葱头爆香 B/v~iwS
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105242683.jpg[/img]
z+vYs!wi :NU%IJP?
五花楠飞水后用冷水冲一遍，略炒 ?4@Jx$x,\{3|(s Mn
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105352276.jpg[/img]
M3~|j S5b V4D.v5zO5Y3N
加入苦瓜同炒c&h
W%v3zo!?(|
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730105512105.jpg[/img]LxQO,b9vE P

\9m%tEc,OP7iu 炒得差不多此时加入两块“腐乳”（没加味道差很多哟），嘿嘿 bT{\M3O9f/c!l2|T
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/073010563542.jpg[/img]
+h_5@ae,f6[u Q1~
ga [$qZ,B D6A)L2cb 适当放些盐，白糖，生抽。（没加老抽上色）
3w6IbM$sT 一次性加够水大火烧开转中火盖上盖子焖。+}7\-V,BS
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730110607573.jpg[/img]
zE gQXhw/TY oC3_1BF4lOy
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730110756636.jpg[/img](l3W/^/dLI

~}`v \,C"lM
0rl-_!qY!YHcE&z6uH 焖到汁差不多收干即可上碟r7k2M ~v)b;Z S
[img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730110853808.jpg[/img]
HYe/l.U$`6D1[ \ [img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730111033167.jpg[/img]
{5z;v#U|5m5N6C [img]http://img4.bbs.szhome.com/UploadFiles/Images/2009/07/30/0730111107636.jpg[/img]

苦瓜切这么大块,量也不少.想到就有种苦苦的感觉.不过又加了腐乳,真想自己做下尝尝.

一看就是让人食指大动绝品佳肴，可惜不会做菜，只会吃，哈哈