公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 铁板鲈鱼

李渊 2009-7-21 16:31

铁板鲈鱼

[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_923174de8c6316e67bdalzHBD3XyFXEF.jpg[/img]
*t8K+N!kB? ,HYC"R%F([W h
[b]
k\ V]] R3w"SGxG
[img]http://www.19lou.com/images/19floor/attachimg.gif[/img]
9k W}l XHvJ[ ){:u5s o#r
[/b]
-s"XA1E$Z$d?-@,])n,@
/]&@m BCt+O [color=deepskyblue][/color]
\Vt!v.|J\-XA AK\Y?\)v FB Z}o
[color=#00bfff][/color]
FzO`0F]3O ]
@v:o;}w&K7S [color=#00bfff][/color]`Nq[xW5oAX,F%F

#Um2L{h%WI [color=deepskyblue][/color]1t_L@O8O+v`}V ^2s
7['fp9A\Q C9S3w
[size=5][color=deepskyblue][b]铁板鲈鱼[/b][/size][/color]
7[-Dax"N
Y;@`T!x [color=deepskyblue]当你用筷子轻轻挑开,那一层滋滋作响的锡纸,看到一股滚烫的白烟冒出,随即而来的是,弥漫整屋的香气,[/color]-]P5^!k ]{;hU
4_ d uVa&Ok%?
[color=deepskyblue]口水啊~~~~~~~~~~~~~~流淌啊~~~~~~~~~~~~~[/color]
rO ni [!MP:IQj.N /A7y/lo$N Pl
[color=deepskyblue]头一次做,有很多不完美的地方,下次再改进吧,鱼皮破了,汤汁不够浓绸.[/color]
B;NbM iTK.J c 3{F0L3}'bp/N~ k
[color=deepskyblue][/color]
A rdv[Lj$Th} [^
};uD+IY$@}eWh [color=#00bfff][/color]
)@[-z&Cn*@1u
Lr@V,G.? [color=#00bfff][/color]
?GX[/d^5[
M*{g p^e [color=deepskyblue]制作过程:[/color]
a1Xb| mF
/nk~9A'~]6K-@BR [color=deepskyblue]1 将舻鱼洗干净,切花刀,用料酒\盐\生姜腌制15分钟,去腥入味/[/color]
U:^4sX^T\d N} D{r~J/r2rd
[color=deepskyblue]2 起油锅,鱼内塞入葱结,入油锅煎,(汗!我又把鱼皮煎破了,呵呵) 8分熟[/color];i$Y{D5e N E
j.V%] xbG_G#u#V
[color=deepskyblue]3 铁盘内铺上锡纸,铺上洋葱,黄油,[/color]
x w(w%\-mF b;Ug*u
Q W7C QD;jN*{d [color=deepskyblue]4 将煎好的鱼放方面,盖上准备好的酱料(具体内容看6)[/color]
,G7Zj@S2?sZ } t)` TM4Y U
[color=deepskyblue]5包好锡纸,上火上烧1-2分钟,滋滋作响即可,装托盘,即可.[/color]
k)~)u3B9v/g KhZG C S\,^!y*x0Kx
[color=deepskyblue]6 酱料内容:蒜末\番茄酱\辣酱\生抽\水\生粉\胡椒粉\糖\香油    将这些一并放入油锅中烧下浇在鱼上,将鱼包裹好即可.[/color]
"p!c5l'I$Eov_} gH+cD6V(s
[color=#00bfff][/color]
YwU%d-lyR!r
/w PRP"cg [color=#00bfff][/color]
*r8G;q)G.I@ 4Q6c7Z6W o P[
[color=#00bfff][/color]"h\:uT fI5d#s mu
7E`#[_?0a,U
[color=#00bfff][/color]#T/N"L/TD^tJ
0cYuW5] B~ J[/s(KY
[url=http://blog.19lou.com/batch.download.php?aid=2821038][color=deepskyblue][/color][/url]8H `Y{#Fb yWB-lb
#j2WBC3i"FG4O2m
[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_75eae9a2874867bc9e872KNHVvKmayLZ.jpg[/img]klZ J \ C
L\Pc)ob1o8t:kR
[img]http://www.19lou.com/images/19floor/attachimg.gif[/img]Y:V;~U5w Nq%R4}
7zq&s `^m
[color=deepskyblue][/color]
9F3na \0St9d;E
R3n\Cw Fe S | [color=#00bfff][/color]O2Hp+NGe^X

q i-r[,C0oR*sV [color=#00bfff][/color] { v2s4JY
p5Ex2Y FCk
[color=deepskyblue][/color]
zG)r_pH$` 7~`8ZB*aF'{g_
[url=http://blog.19lou.com/batch.download.php?aid=2821039][color=deepskyblue]grM6mE }EW
0K j*@[ Uq2{
[img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752444.jpg[/img]"`NpD b%G6w$`
FM:tOhwG T)v
[/color][/url]
R\2vL2ZM-|A/W H !hD2mU#XUZg
[color=deepskyblue][/color]4X ?~ xMZ
+X~&^"X:V3h
[color=#00bfff][/color]
y-j,h6x2Y,B&A0? })gV-N o\
[color=#00bfff][/color]0EWblFoi.Ez
1y0L${%z `v
[color=#00bfff][/color]` o gr~e6l

7b+~ RM2L3k [color=deepskyblue][/color]
FcJz dC;fE c
dP#F(\2j6v3hoi [url=http://blog.19lou.com/batch.download.php?aid=2821037][color=deepskyblue]
Jmm,BA
2]!rQ(fk)B-jl@,F [img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752442.jpg[/img]C,\+Q0CA
1MC#p"[5Nf(H
[/color][/url]
)F/K;k/t~6T
1y.k4[`'XeYDb,m&?SQ [color=deepskyblue][/color]&uq|\XR0?-_M$@
F'D4Qo"ru-}l^
[color=deepskyblue][/color]6i C;Z'?eau*x

4|xn&I.eP'k [color=#00bfff][/color]
s B Gni.A8e&Z R|U[Zm gp
[color=#00bfff][/color]IU/AHx[:es"X.Z
a'r5I2y6D9t0Kx1p{5I
[color=deepskyblue][/color]p9J0\&um X0up'b'u
2Opw KH7a$V,X
[url=http://blog.19lou.com/batch.download.php?aid=2821040][color=deepskyblue][/color][/url]~~KN}]!`
MP)Tj-[;@yW?
[img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_b170a9f8a7f1956b9b11WrKPOxG9fZDT.jpg[/img]3gyIV1O
*} i@yI*J)\
[img]http://www.19lou.com/images/19floor/attachimg.gif[/img]
j"i+^.M%`bU
d{3Dj&^)s j9v [color=deepskyblue][/color]'B(zf9yJ5n ^zc
\3AG-j'm x1x$C
[color=deepskyblue][/color]
qK|&VKB i6m(}
'AG&o \@)j"E [color=#00bfff][/color]
.InU8Z ck Ww+[.IPs8A
[color=#00bfff][/color]
PQ \#u^\!~L7F*y
S:Z1~!C Qe4g? [color=#00bfff][/color]
|n)h6Bd^w#u `NO6kO1xQ
[url=http://blog.19lou.com/batch.download.php?aid=2821036][color=deepskyblue]9I(L Nok{Vg ?

A w3J.~!V#nH [img]http://i2.dukuai.com/x.attachments/2009/07/05/12109011_200907050752441.jpg[/img]
:A:wyP2C i2t]]j H!](F0}k5`kB[
[/color][/url]b!U-[|w2v0lj!M%O2L

*B-m]v8w$K(\a4s [img]http://image1.dukuai.com/attachments/2009/07/05-08/20090705_923174de8c6316e67bdalzHBD3XyFXEF.jpg[/img]

醉卧万花丛 2009-7-21 16:39

没吃过这个菜,只吃过清蒸鲈鱼,下午尝试一下,支持楼主

wolaiqiaoqiao 2009-7-23 19:56

鲈鱼还是喜欢吃清蒸的,那样才是彻底的鱼肉香。
页: [1]
查看完整版本: 铁板鲈鱼