叮叮咚 2009-7-20 16:35
红烧牛肉面
[size=4][color=black]材料:[/color][/size]JZ c
H!ME|%x
3Lz[#VB5D
[size=4][color=#000000]牛肉(我用的是有带筋的牛腿肉,也可以选牛腩)[/color][/size]
Saa&]?8PN+w
Z{h1c*n@Bx%Z
I&S
[size=4]qP"Q m9tRq
I
XU;M5`yb
D
[img]http://www.78fz.com/bbs/78fzattachments/month_0907/20090707_637def3f46271b4e5020Ut0B3JkvpVZ1.jpg[/img]+e)j L `L3L)\
m"M,w-ct@;?%Q[
[img]http://www.78fz.com/bbs/images/d-xite/attachimg.gif[/img]
,? F/^'z6L#g"_I.w
/Lv&PCXyf
u(J
[/size]
Nc/]
G&X
[:{|%Y1F9j
:?G+lyP+Y-\dJ"}
[size=4][color=#000000][/color][/size]
R1sU1f ~7h
m
Q,}V%v|3U'qx7K
[size=4][color=#000000]配料:[/color][/size]
k(g
[ G*z;G%s
.^-@i*Hc
[size=4][color=#000000]生姜3-5片、王守义炖肉料1包、枸杞子1勺、当归1片(PS:喜欢吃辣的可以加2-3根干辣椒,切段)[/color][/size],G"}7G.udmrUP
f(~'P7k'fgL4fj
[size=4] T"Q3c:?:D-W
$N4X:G7Qr
tz
[img]http://www.78fz.com/bbs/78fzattachments/month_0907/20090707_1af5ab790b3f138234bbDtb6VpdDws0c.jpg[/img]
b"g#}Kb:a~t
-x9A+q.FW"O(F*O,F
[/size]
gYT7qW,],Im2r"E3MQ
*@:\9[{0]o9U7I ]
[size=4][/size]
V9tN%x%~3U vt
qN
y3wv'x d0jx3iU
[size=4]制作:[/size]
j*b:Ls(f@"@d.jO[/A
]'j)@f*@
[size=4]把牛肉用热水捞一下,然后冲洗掉表面的血水,放上入高压锅,再放上配料[/size]
2?9q;@-~`4NA%J
Z'C%P:mvf3r
j
[size=4]
j'V m1fX]8~pj
];S
:y@)v(o1}/Z-J
[img]http://www.78fz.com/bbs/78fzattachments/month_0907/20090707_2fbc170896984139a73eNj1uZBxbJGtj.jpg[/img]z'S'nCJZ
!G`-[a,FC_
[/size]
`.\W
S7cY5Z
#t!v:a}#Qv"D,~H
[size=4][/size]N`6vY)eE
bH