李渊 2009-6-30 06:17
蒜蓉太阳贝
[color=blue]转身教大家在家里怎么自己做蒜蓉粉丝太阳贝,大家快来认真的学习了。[/color]
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[color=blue]原料:扇贝、蒜末、葱末、生抽(海鲜酱油)、盐、油[/color]
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[color=blue]清洗:扇贝清洗干净,沙子、内脏要剔干净的,粉丝用开水泡[/color]V4mXX
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[color=blue]把泡好的粉丝放到扇贝下面[/color]5Of0t5ZzO
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[color=blue]汁:把蒜切成末,将一半放到热油里炸一下,跟剩下的蒜放到一起,根据个人口味放水、生抽、盐,生抽有点甜,我个人比较喜欢少放水多放生抽。如果不想把蒜过油的话,也可以直接用生蒜,最后在汁里放点植物油![/color]
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