查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

[size=13px][indent][align=center][size=4][color=blue]M1?P_!j

2U%l;U Fu [b][img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]I;X[)MD&GQ@d

4\*P gV%LG)aX [/b]用料：
I[&vL-j
t W}!Z5[:n{'P
J
　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
e#];B W{ :?`N Grp
[img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]
TPZ8M1I`1@v8pii +zL8fc$qT6[f$t
做法：pBdq!`$O)f/M%d8K i


P.xg J mhDC(p 1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。-M~Y*I)_.En,B+Y-X

?(KEWR w C)EQ#s [img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]
|].r
Za_.f
.aaz0cu'G,K 2、锅中放油烧至六成热，下肉片炸呈灯碗状。iEq}2@b-i-N/i#cJ
d \9h
J+B3[i3d+W
[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]
7p2L.P7{;Oo]$d/U)b
)n
BKf-?l!`8y+x 3、捞出控净油。
bl7_u"DrO
w3j/kk'cu1n w [img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]Y!fJ_4Rx/_
mY)n GAn
4、锅中留微量油，下葱姜末煸炒出香味。,g%P tUr7E;TRLU.B

.s
z7`o5G[MY [img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img]t9m&g#eu Q|L?;D
#}fdffm&^
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
R%fAe8ii]8m
c3Qr}MT~$QTB [img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]
kzc;aD2r*vk5k0Wv
~`&s#di 6、稍烧后勾芡。0LL+_B9L4X

%Yho1I#^5z2F7WN [img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img]o%m?#S]YTw
&h"oajs Mt!a
7、放香油、蒜末，翻匀。xW7u&\ N4a[
U6Di4{

[,Ydi@ [img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img]
+g!]L's+pC'ipg
q8T
ZW#\ Yq 8、起锅装盘上桌。
h1OR%d0an ;{d!L9DVoE y
[img]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/img]G'ckn
i`
Yls*A,K%Gb
蒜香味为主
n\&B-c R&{A&f$TR
8h8W$R*[~]
x [img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img]
@MD0q"mF
1eq}Fra(Y 哈哈，美味极了
s/F&Q\$p+v2P@*qv
s{zF:cs [img]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/img]
Gk#pt#wi7e'_-A
WDMb^FTK D 3O9g"H C)L%db5?

0^H7Yy-t2i-lHyv&] [/color][/size][/align][/indent][/size]

这道菜看上去很好下饭啊，赶快的学，支持一下！

*** 作者被禁止或删除 内容自动屏蔽 ***

*** 作者被禁止或删除 内容自动屏蔽 ***