王子哥哥 2009-4-23 18:38
盖烧口蘑
[font=黑体][size=4][color=Blue]
nzR+`~"j+gaj3\
_.]4{0N'H;[d5I0a
主料:口蘑+c{xty(Y
Q}8\h6il
辅料:小白菜、肉馅、葱姜丝、红椒
Dv#{+\J*^0sf:A
;Dvz
en1Gv&I
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629111eY3v.jpg[/img]X D&oa0AE}4Q
&~i;Mv%AqM2k5LcA
调料:盐、味精、白糖、酱油、水淀粉、泡辣椒酱 8H6{7ArL$m!F
};S\ a
x9G*k5Fr;g5i ls
烹制方法:+{|(U {;}+J {*y
q8fX(F!d9[M
1、将口蘑切片,过开水焯烫捞出,小白菜洗净切段备用;
h7` I
_T-w
[&jkh jp:I
2、坐锅点火倒油,将小白菜放入翻炒,加盐、白糖炒熟,加味精出锅装入盘中,锅中再加少许油,下入肉馅炒散,加葱姜、泡辣椒酱、口蘑翻炒均匀,放入酱油、盐、白糖调味,加入红椒,水淀粉勾芡,加味精出锅,放在小白菜上即可。 WW~(_-GkQ~4gJ6S
#_Bj$lD;XXn
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629112d94R.jpg[/img]
\;`7V`b
X#cb,l zm.fx
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629113wf8E.jpg[/img]
ao8in8]9oe0z
unZ4p3f\s5l]wr
[img]http://my.meishichina.com/attachments/2009/04/23296_2009041816291149kOo.jpg[/img]$B(CPB&t[6pP0S
fzj [4F`r+E
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629115tUVj.jpg[/img]
0{xbAFc
@2j4z_:Y5D1a,j/m
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629116SueE.jpg[/img]-w,AQ0|W6i4u(j5pXe
+vi']K}1B.D4T`X
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629117c1m1.jpg[/img]
];R(w9v9vkJu
[!F6oCc
[img]http://my.meishichina.com/attachments/2009/04/23296_200904181629118cyFd.jpg[/img]G"~-? [6v8Gb}` Q
1m&|*f!b-A;Y
特点:清脆软嫩,鲜咸微辣,荤素搭配,营养丰富。[/color][/size][/font]