查看完整版本: 腊肉炒菜花

腊肉炒菜花

配　　料: 1、菜花半手，掰小块。MeOEz'y"RO
2、腊肉二两，切片。xf"n5DhGI0U
3、干辣椒三个，切段。
\K9YG%yw7W!s 4、盐、味精适量 )q(pNF~;o

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@W*Lu5|!]$h 操　　作: 1、锅中放油烧至六成热，下干辣椒段炒出香味，放入腊肉片炒约一分。(l2f7`Y!i.?
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)|3['u:b-n9Gd 2、将腊肉推至锅边，倒入用沸水焯过的菜花（如果喜欢吃脆菜花的就不用焯水），放盐炒两分钟。Qa"fG(WF.[{0L^

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LQ)x5N'w*T{A r"i 3、放味精，铲匀后起锅即成3p;d&G/o
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