想入非非 2006-9-12 11:45
肉桂鸡肉条
Chicken Fritters Flavoured With Cinnamon / 肉桂鸡肉条
/y P
{ r^'dcc[
$VO:|}
bKP ?
5?\!n^6t*l8z
[img]http://i3.tinypic.com/x55o9g.jpg[/img]Z$R2W czs1V @`
+UI;OP.fHS(s]
[img]http://img352.imageshack.us/img352/5622/img26917tc.jpg[/img]
2W]:R+z;Z"t)_
0@n/p}e#NoM
200克 鸡胸肉
os.TCt/F.]&P,NoSo
3个 鸡蛋
4I!W7I;hu}h3w5TN
1/2杯 面粉 !n7f2hQS
|w
适量炸油
%{5I:c.u&h8W
}#K
腌料: e
cY%hk
VD7b/?
1小勺 肉桂粉
'S5c|3qI1wTo
1/2小勺 盐
'S| g;_.f[g4f
几滴麻油
}*gM'f&h-g/w
10克 姜 { eL;z,l5{.P_Uq7^J
1支 青葱
e^W,wDG S;Nr'F?,Z2?
1/2小勺 加饭酒
)[/I'D4b%]nf6{+m
1/5小勺 白胡椒粉 [i*P'Rc.N1t%u
c(^ T
1/3大勺 玉米淀粉 ]"k q*@k3Z1`-B
8w.pK6w"`0O(hK
(eJ;sp-\rAC
[img]http://i2.tinypic.com/x55rv9.jpg[/img]
!l2j#j;X^V
m8JlT)R6X8y[%h
[img]http://img504.imageshack.us/img504/1258/img26884nf.jpg[/img]
Y%d+a:NKQsS
*U)SP U+A`%_
[img]http://i1.tinypic.com/x55saf.jpg[/img]
(X^5oPG
^+ULeq:i
1. 把鸡胸肉切成长条,和腌料拌匀,腌制30分钟,取出姜葱。
~ke#qOI2hg)s
"wq"z0kzX9~&S#Q"X
2. 面粉放到一个搅拌盆,加入鸡蛋调成面糊。 }R4Vop'G y
E1t)V0@${k a
3. 热油锅,把鸡肉条沾上面糊,放入锅炸制直到金黄。
x"PP`i8o*_7o
z7uvge%\
Rm9G1Y5h@.Vh m
[img]http://i1.tinypic.com/x55u93.jpg[/img]