查看完整版本: 灯碗肉

灯碗肉

先来一张成品
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用料：
1poebh/D,`h 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
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6YPE[)} 做法：!Q&g ih)P [1s"IB
1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
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2、锅中放油烧至六成热，下肉片炸呈灯碗状。s8|(G-wQ+b+b
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
Vi$WJ(W`"S:nI 3、捞出控净油。8ojFYba
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
(@"YbhbF]{ 4、锅中留微量油，下葱姜末煸炒出香味。"tV%i?&j#}0lb
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[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
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W 5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。Tj2l%a0NPPK
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]
zH `8[&R:p 6、稍烧后勾芡。
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7、放香油、蒜末，翻匀。Tg|~ a][r;T
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]6_b] u i/BW
8、起锅装盘上桌。
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_,nZncR"mC 蒜香味为主
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1e&oL{5wq 哈哈，美味极了
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大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.

哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。

看着非常有食欲的样子，可以回头来试试这个做法