奇安特 2008-11-18 08:46
家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤
总是老样子的家常菜
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希望大家不会审美疲劳$A
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星期六的午饭
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蟹粉豆腐
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原材料:蟹粉,豆腐
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配料:姜,葱,料酒,盐,水淀粉
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB)aNBFkvdG"Df:FsR3E
2008-11-17 14:58.@2a&`#@6AXC
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锅烧热,加油,将葱结和生姜煸炒出香味,
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然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐Xb-e:kk}*{
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)
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2008-11-17 14:58EF@Lwx8x-y(uS-G
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB)
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2008-11-17 14:58
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等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉
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加入豆腐,我用的嫩豆腐!~y~A:N+T'h+?s/TZ
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)
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2008-11-17 14:58am%Y]FXq
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然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐
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最后加水淀粉勾芡,就可以了
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)
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2008-11-17 14:58
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出锅了,味道和饭店的还有点区别,Xco%z [vt#K,L'~
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还有待改进,哈哈4Cm0{Ab#@
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)A*R;f;Rc z.f
2008-11-17 14:58
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青椒虾仁
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材料:青椒,虾仁, dw4g0Hx6_fB;Z/h
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配料:淀粉,料酒,盐,葱
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虾仁还是夏天我自己剥的,化冻后,用淀粉抓均7EI.UlQ8e2V5Z
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这样炒出来才嫩N)z] EA?r~x~
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b6128427a592eacd6012qJjCu9msUohF.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437951&k=aa011347060408a27fd4f073c8ddde2e&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0028.jpg[/color][/b][/url] (94.18 KB)Wa$LtD:NF
2008-11-17 14:58V hJ%g.J.]u
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锅洗干净,加油爆炒虾仁
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加入少许黄酒 ]7w8r)^xQ&k,le
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)
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2008-11-17 14:58
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然后将虾仁盛出,炒青椒,RI#u r4EFd,bc/B4wQ
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加入少许盐J&q5y+V_;ZYp
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4eb41b34d3a677db1c1KsjpnfjgsM00.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437953&k=2593c870b62a09a9bc623828378e775e&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0063.jpg[/color][/b][/url] (150.03 KB)
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2008-11-17 14:58k'E9U M KLnk^
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然后在将虾仁倒入炒制均匀,加入葱段即可
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
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2008-11-17 14:58?!? F[[
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装盆即可食用了
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0974131fd83dcfe8c61bCkbxndFnNtha.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437955&k=872928545226612b4fb67fbc58ef8bc8&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0074.jpg[/color][/b][/url] (102.07 KB))L)Y6Sx0p6[8J:C
2008-11-17 14:58
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红烧鱼块
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材料:鱼块u,N2ny)cv-g0CW^
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配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精9@
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)
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2008-11-17 14:58x-iz[;| K1yZ3E
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锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)
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将鱼块放锅里煎制"w9Wq_]*ylm
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_60669888240fc7fb9283LE5SdH5HXLup.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437957&k=85f20179965b6c9b1e631bfa6f421814&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0037.jpg[/color][/b][/url] (136.86 KB)7x AOGGb3Cc:f
2008-11-17 14:58