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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

奇安特 2008-11-18 08:46

家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤

总是老样子的家常菜
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{3F Y\1O5c4nvEL-pU)s 希望大家不会审美疲劳$A B1Xa'\3Jaj!b.k
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星期六的午饭
(BT4`H4]6P,D~%t g
)C3R+` h&S 蟹粉豆腐
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原材料:蟹粉,豆腐
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配料:姜,葱,料酒,盐,水淀粉
3k N8agh:{ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_6409cf841f1bd7e2c13b1V2qwYEwBYln.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437945&k=d6cdd0b4a0879b0f9c38323456fc64a1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0025.jpg[/color][/b][/url] (82.21 KB)aNBFkvdG"Df:FsR3E
2008-11-17 14:58.@2a&`#@6AXC
2_PR3Oh])Y7F

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p3l-h:U+FJ` 锅烧热,加油,将葱结和生姜煸炒出香味,
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然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐Xb-e:kk}*{
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)
%cVJ7F(XF W a2h Ts 2008-11-17 14:58EF@Lwx8x-y(uS-G
`w)R_ {r2?(S+E:c

WUe3Sw5o PG#Gce0c/^7A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09df1f791a0f15f6fd67giJax6fDuzDz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437947&k=2daa5e94603f0cf874c8262403522c41&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0072.jpg[/color][/b][/url] (130.33 KB) SO)L&~,b,S0lN!m
2008-11-17 14:58
h)obhj6n2d g :BApss| l

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|9|2M)y aPs~8S6N$E R 等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉
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t+]3Ss9u2u6Ym1_ 加入豆腐,我用的嫩豆腐!~ y ~A:N+T'h+?s/TZ

Y_m7O ` [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)
^Z\6}|] 2008-11-17 14:58am%Y]FX q
fs`c"sMY

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te"o2[ _0D^|2U G 然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐
:SIU$Sv[ w{
p I&p!f.fI0S}g 最后加水淀粉勾芡,就可以了
9e6w2uf(@h [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)
x?(_4u b"K,Y 2008-11-17 14:58
q'W:L-N d smYC&M
RNEJ E&z*c~iT +[a/e!jM7I
出锅了,味道和饭店的还有点区别,Xco%z [vt#K,L'~
$]BR,Y#E&`S&T
还有待改进,哈哈4Cm0{Ab#@
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)A*R;f;Rc z.f
2008-11-17 14:58
E6L P.R*S*N+Nn?
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7mbR)RPo-YqV ? 青椒虾仁
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.r6cF8@#`8Qk%{ 材料:青椒,虾仁, dw4g0H x6_fB;Z/h
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配料:淀粉,料酒,盐,葱
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#L4B"G|4z\}U NN 虾仁还是夏天我自己剥的,化冻后,用淀粉抓均7EI.UlQ8e2V5Z

T OOHVgD 这样炒出来才嫩N)z] EA? r ~x~
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b6128427a592eacd6012qJjCu9msUohF.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437951&k=aa011347060408a27fd4f073c8ddde2e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0028.jpg[/color][/b][/url] (94.18 KB)Wa$LtD:NF
2008-11-17 14:58Vh J%g.J.]u
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U9}v0\6p6| z w 锅洗干净,加油爆炒虾仁
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加入少许黄酒 ]7w8r)^x Q&k,le
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)
G eINl 2008-11-17 14:58
^}/Nmc:O1g 5?7gPA4e6T1@m0C
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然后将虾仁盛出,炒青椒,RI#u r4EFd,bc/B4wQ

yJL*kA:_ 加入少许盐J&q5y+V_;ZYp
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4eb41b34d3a677db1c1KsjpnfjgsM00.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437953&k=2593c870b62a09a9bc623828378e775e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0063.jpg[/color][/b][/url] (150.03 KB)
O6C{+e3AZ 2008-11-17 14:58k'E9UM KLnk^

0p&~2}W7o&@mv ]Kvh+])k
然后在将虾仁倒入炒制均匀,加入葱段即可
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h(\w4EeL [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
(J6oI y(FPU9N 2008-11-17 14:58?!?F[[ L
1NA*QBX9NQ
#W!NM1g.YD)n

'c5s f.Ia__@ G*rU 装盆即可食用了
k'b#y+yO}N%A [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0974131fd83dcfe8c61bCkbxndFnNtha.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437955&k=872928545226612b4fb67fbc58ef8bc8&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0074.jpg[/color][/b][/url] (102.07 KB))L)Y6Sx0p6[8J:C
2008-11-17 14:58
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红烧鱼块
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材料:鱼块u,N2ny)c v-g0CW^

})cB)x8Bx5i/p 配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精9@ p/h,wI-V_;M4t#I f
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)
J d"s }@E&x/d 2008-11-17 14:58x-iz[;|K1yZ3E
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锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)
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将鱼块放锅里煎制"w9Wq_]*yl m
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_60669888240fc7fb9283LE5SdH5HXLup.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437957&k=85f20179965b6c9b1e631bfa6f421814&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0037.jpg[/color][/b][/url] (136.86 KB)7x AOGGb3Cc:f
2008-11-17 14:58C8fM;W0V+eQ*b
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等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水] w }Z[6Xa

7wFf/Rx1_Ci 然后大火烧,等沸腾后再加入少许糖\(l W3[@;s6L
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB)
T-K w @7T"g"|)_(__:N&J 2008-11-17 14:58
:z7I'i7jGK
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最后加入蒜叶,和味精即可出锅了
7A~(jCw+i!C [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_06c697bbfacf4ae55443RjjwZ2ruwZFs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437959&k=489e884fbedcea6fa7b9d6743ff205a3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0077.jpg[/color][/b][/url] (141.34 KB)
~tJNAi&wLcr EU 2008-11-17 14:58
0sP2s k5Q?4i R[ty/e5o

7^$z$uX9]eng%O+] 8qrg$YAn*x9H
某一块鱼的近景
+j'?!c}4\sL&{ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_c48f6b5bacc5e0dc8cfe2bo4Un7ti8mo.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437960&k=c4e584fcd3e4578a29c49b3720df0073&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0056.jpg[/color][/b][/url] (138.85 KB)s/k[zQ6?b
2008-11-17 14:58
u;M@GKV1a -Z b G3T*s1L9~(m'JXP_
/v7M/a ig,H0f$w

?}}2RG(y&E;z 改良式的辣子鸡Rp6},H#F}i
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材料:半只鸡
#hPQIC!sO Q*?,Rn@
配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻g*D.M| Zo,J$p

~ FD4xr/YV^0F 还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡
$JTuD(P"KJ3s+XP *R dF bFO?_ P
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_0a983c77866261c56f0brFNWHK2bnIiL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437961&k=e54a3c45584df61f50c98519074cd1b3&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0033.jpg[/color][/b][/url] (154.99 KB)
q6v}v j EE 2008-11-17 14:589AHW@xZS+A
n _ f,az,`LQ~
#u+k'F*A:o6NF h
冲洗干净,切小块
i lGe/P4at.\4N [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_992c5a70358cd722de90OaXuISau3Dyl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437962&k=4111a417abb9c71ce5cd7d6b5d9a7c6e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0034.jpg[/color][/b][/url] (104.02 KB)
)[7Eo-X&Zbn 2008-11-17 14:58
AOb5c `#a:}"K1S @F,X o|I7sw8We c

8Qi)M6LK3z;l 锅里放油,炸一下9Q#d)~d r)Y)B @S2E/@
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_09991e660e3ba466fc0eoB49gmfLobPg.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437963&k=5f20da54811de74f7cc2b4db070343c0&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0035.jpg[/color][/b][/url] (137.41 KB)Hn P UU a
2008-11-17 14:58sh-|3f }L"Is
R^+w7g1rd}

Tog#c+}8L 炸到表面有点金黄了,捞出,到出锅里多余的油,留少许
0Y8~s9RP&AQV3Z k&@*K7I#n y
加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒.BfsCcV

Z4L:n_/SeI k+^ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB){O+d!I?"c+nOQ
2008-11-17 14:58\2F [im
zNomh [-A2_

dsc EW oceP2k)m Oo-^ a:z4j!eI
为什么叫改良,就是下面了9w1p$F0j!iW'B

Vi'T ]p 其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,V6Os+~s%H
~1U%S'_*[OlL0T8R
再烧制一下,哈哈
v0@!|;|$xd.YEaM&SX [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)
qQUnbp 2008-11-17 14:58
i`2],QpX
5u`o&CR /enn u9gJ[
然后大火烧至水大致收干的时候,加点芝麻
'u&rX vA*rJ [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_b027b099bf60ca0cb1e72EWGLQpVlB08.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437966&k=57b3e75fc51a70f58ce38e271730d16f&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0051.jpg[/color][/b][/url] (201.62 KB)+\lt K)M+|^
2008-11-17 14:58
}YR CY *PM!~*olR4B2r
@ZP9Oi.kL
(B c~/gDEO/AYR
可以出锅了,味道还不错的
7`N;`\Ky!| { [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_52fcca06579ec661d776dhAbpoEYIR9P.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437967&k=3f96accd4835c18930db66f74788fba2&t=1226969124&nothumb=yes][b][color=#0000ff]SP_A0076.jpg[/color][/b][/url] (149.5 KB)
-L:h1c8LJg1f 2008-11-17 14:588L;W&_2[-mLhz%AFl
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Bm*O+i [ 2008-11-17 14:58
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两样都是女儿的最爱,所以经常出现在我们家饭桌上c1IQ!U ].@t V/B)l o3~ L
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材料:蘑菇,鸡蛋
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配料:盐,料酒,葱
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M+h_7WOW&z9~ 2008-11-17 14:58-y {c(E W5i
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Lq VE\#Km 制作超级简单 m*s4lOY8j'v
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先将鸡蛋炒出来
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2008-11-17 14:58
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4x1H5~k5Aj'i 然后炒蘑菇
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6j/T9u%a:~:Uly 2008-11-17 14:58
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&V/_6F4u/c/~1Y-\ 加点盐,加入鸡蛋,充分炒匀即可c0K'`rW(So&f!N"I
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最后加入葱段
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&Z:c7h:{ x W6I]5x 2008-11-17 14:58G"K\G$J.AD9}

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2008-11-17 14:58 { Zn4mde
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这个超级简单,实在没有必要叙述了
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l`oR2d2_,~?y 2008-11-17 14:58
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缺了汤的合影
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周家才 2008-11-19 14:36

真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~

huaheng7669 2008-11-19 16:23

楼主高明,佩服之至,就这么几样简简单单的菜及材料,就能烹制出几种风味的食品,照片也精美,介绍简单详尽。一看就可以做了,谢谢楼主,辛苦。

aiqinghaonan 2008-11-19 16:34

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查看完整版本: 家常菜之蟹粉豆腐,青椒虾仁,红烧鱼块,辣子鸡,蘑菇鸡蛋,鸡汤丸子汤