奇安特 2008-10-22 08:33
青椒百叶火腿小炒
青椒，切丝
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515¬humb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
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2008-10-20 13:06
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百叶切丝4~+a j d;T`3{
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2008-10-20 13:06;P\Y8X%y Q8r,J:YP
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火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515¬humb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)
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2008-10-20 13:06)EF'Z"P|?&C
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锅烧热，放青椒炒制，去掉青椒的青涩味0mD8e5GT
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515¬humb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)8h%r8f$LN,F4V
2008-10-20 13:06
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然后放百叶，[0w6QXV!Y5S
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2008-10-20 13:06
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最后放火腿?:oH^\)h-d5U)R+p
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2008-10-20 13:06
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其实这个菜完全属于快炒的菜
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整个从制作到完成大概10分钟就足够了
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对于爱吃豆制品的上班族而言，
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晚上到家是个很好很容易做的便捷菜
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最后放入适当的调料和葱，就可以出锅了8u/r L|^
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2008-10-20 13:06 T
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局部
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2008-10-20 13:06;}s
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颜色还挺诱人的吧
dandan763 2008-10-22 09:00
看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。
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